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Chicken and Couscous Salad

4.5
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Chicken and Couscous Salad
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Picture by: Allrecipes
Recipe by: Christian Booher

This makes a healthy, colourful and filling lunch, served on top of lettuce.

  Ready in 30 mins

Saved by 204 cook(s)

Ingredients

Serves: 6
  • 175g (6 oz) couscous
  • 1 (500g) container chicken stock
  • 120ml (4 fl oz) dry white wine
  • 1 dessertspoon olive oil
  • 1 lime, juiced
  • 1 1/2 teaspoons ground cumin
  • 1 clove garlic, minced
  • 450g (16 oz) skinless, boneless chicken breast fillets - diced
  • 1 green pepper, cut into large pieces
  • 1 red pepper, cut into large pieces
  • 1 yellow pepper, cut into large pieces
  • 4 spring onions, chopped
  • 30g (1 oz) pitted black olives

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Preparation method

Prep: 15 mins | Cook: 15 mins
1.
Prepare couscous according to package directions, using chicken stock for liquid. Drain and set aside.
2.
In a large frying pan combine the wine, oil, half the lime juice, 1 teaspoon cumin and garlic; mix all together and add chicken. Simmer over low heat until all liquid has evaporated and chicken juices run clear, 5 to 7 minutes.
3.
Remove chicken from frying pan and mix in a large bowl with remaining lime juice, remaining 1/2 teaspoon cumin, green pepper, red pepper, yellow pepper, spring onion and couscous. Garnish with a few black olives per serving.
Provided by:Allrecipes
Last updated: 14 Mar 2013

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Reviews & comments

Review this recipe

Easy
liked this as a light lunch, quicker to prepare than stated!
Posted: 04 Feb 2012
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2 user(s) found this review helpful
Wobblemum

Wobblemum

Easy
Tried it and it was delicious
Posted: 14 Jul 2011
Was this review helpful? [YES]
3 user(s) found this review helpful
VeraMuller

VeraMuller

>> View all reviews and comments (2)

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 Nutrition

  • Calories 279 kcal
  • Total Fat 4.5 g
  • Saturated Fat 0.9 g
  • Salt 632.6 mg
  • Protein 25.9 g

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