Salmon Tomato Stew

    Salmon Tomato Stew

    6saves
    35min


    20 people made this

    About this recipe: A simple and quick salmon stew made by using tinned salmon, which is simmered in a tomato, onion and garlic stock. Serve as is or on top of freshly cooked rice.

    Ingredients
    Serves: 4 

    • 1 tablespoon olive oil
    • 4 cloves garlic, finely chopped
    • 1 onion, diced
    • 1 tomato, diced
    • 1 (418g) tin pink salmon
    • 600ml water
    • 1 bay leaf
    • salt and ground black pepper to taste
    • 1 teaspoon fish sauce

    Method
    Prep:10min  ›  Cook:25min  ›  Ready in:35min 

    1. Heat the olive oil in a frying pan over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato and cook until softened, then add the salmon. Flake the salmon and continue cooking for 3 minutes. Stir in water, bay leaf, salt, pepper and fish sauce. Bring to a simmer. Cover and cook for 20 minutes.

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