This heavenly spiced soup is so easy to make and warms you through on cold rainy evenings. This large batch is great for feeding a crowd, and also freezes well.
Pulses such as red kidney and cannellini beans have a low GI (Glycaemic Index) factor, which means they release energy slowly into the bloodstream and so can help to control hunger and appetite.
Altered ingredient amounts. Skip the sweetcorn & use yellow peppers instead. Plus swap the water for chicken stock, makes it much richer! - 22 Mar 2010
This recipe is so similar to the soup sold in crussh which is so expensive that I was so happy to find tis recipe and even happier that it tasted lovely!!!! - 03 Feb 2010
very easy recipe to follow and remember for future use - 11 Feb 2011