About this recipe: Anyone can make this quick and easy baked cod recipe. Full of flavour, but extremely low in fat and calories. Serve with rice.
For a more sustainable choice, use Pacific cod rather than Atlantic, or choose something more local - such as Dover sole.
Try this recipe with inexpensive fresh coley or pouting. They both belong to the cod family but are much cheaper and available in larger supermarkets or fishmongers.
I used cod that was about 2,5cm thick. It cooked perfectly in 30 minutes. My husband and I both said it was delicious! Took 5 minutes to put together. - 15 Sep 2008
This must be a really good fish recipe if I not only ate it, but had seconds! I don't even like fish! - 15 Sep 2008