Banana kale smoothie

    (1)
    5 min

    This smoothie is jam-packed with nutrients. It's good for you, vegan-friendly and tastes delicious. It contains around 2 portions of fruit and vegetables. Banana is liquidised with kale, soya milk, linseed and maple syrup.


    162 people made this

    Ingredients
    Serves: 1 

    • 1 banana
    • 135g chopped kale
    • 125ml light unsweetened soya milk
    • 1 tablespoon linseed
    • 1 teaspoon maple syrup

    Method
    Prep:5min  ›  Ready in:5min 

    1. Place the banana, kale, soya milk, linseed and maple syrup into a liquidiser. Cover and puree until smooth. Serve over ice.
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