About this recipe:A delicious vegetarian dish, which is packed full of protein. Swiss chard is sauteed with chickpeas, shallots, spring onions and tomatoes and then seasoned with lemon juice.
2 tablespoons olive oil
1 shallot, chopped
2 spring onions, chopped
salt and pepper to taste
1 bunch red Swiss chard, rinsed and chopped
1 tomato, sliced
1/2 lemon, juiced
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Method Prep:10min › Cook:15min › Ready in:25min
Heat olive oil in a large frying pan. Stir in shallot and spring onions; cook and stir for 3 to 5 minutes or until soft and fragrant. Stir in chickpeas and season with salt and pepper; heat through. Place Swiss chard in pan and cook until wilted. Add tomato slices, squeeze lemon juice over greens and heat through. Plate and season with salt and pepper to taste.
If Swiss chard is unavailable, use spinach instead.