Salted pumpkin seeds

Salted pumpkin seeds


68 people made this

About this recipe: A healthy, simple, yet deliciously moreish snack. It's also a great way of making use of the leftover seeds from Halloween pumpkins. Pumpkin seeds are drizzled with oil, sprinkled with salt and then baked to perfection.


Serves: 8 

  • 275g raw whole pumpkin seeds
  • 2 tablespoons vegetable oil
  • 1 tablespoon salt

Prep:5min  ›  Cook:45min  ›  Ready in:50min 

  1. Preheat oven to 170 C / Gas 3.
  2. Spread the pumpkin seeds on a medium baking tray. Drizzle with oil. Sprinkle with salt.
  3. Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

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