Salmon fillets in tomato sauce

    40 min

    A wonderful salmon dish. Salmon fillets are pan-fried and served with a rich and delicious tomato sauce. It's perfect when served with rice, pasta or potatoes.


    Quebec, Canada
    5 people made this

    Makes: 4 - 6 servings

    • 1 large salmon fillet, skinned, patted dry and cut into portions
    • salt and pepper, to taste
    • cornflour, as needed
    • 1 tablespoon oil
    • 1 tablespoon oil
    • 2 tablespoons finely chopped garlic
    • 1 onion, sliced
    • 1/2 teaspoon salt
    • 1 tomato, diced
    • Sauce
    • 4 tablespoons tomato ketchup
    • 75ml hot water
    • 125ml passata
    • 75g frozen sweetcorn, thawed
    • salt, to taste
    • sugar, to taste
    • 2 slices Cheddar cheeses, chopped (optional)

    Prep:15min  ›  Cook:15min  ›  Extra time:10min marinating  ›  Ready in:40min 

    1. Sprinkle the salmon with salt and pepper, then lightly dredge in cornflour. Let sit for 10 minutes.
    2. Heat a large frying pan with 1 tablespoon oil over high heat. Sear the salmon on both sides, then turn the heat down to medium and cook until 90% done, about 5-6 minutes total, transfer to a serving plate.
    3. Heat the same pan with 1 tablespoon oil over high heat. Stir-fry the garlic until aromatic, 2-3 minutes. Add the onion and salt, cook until soft, 3-4 minutes.
    4. Stir in the tomato, cook for 2 minutes. Stir in the tomato ketchup, water, passata, sweetcorn and season to taste. Bring the sauce to the boil, turn off the heat, sprinkle in the Cheddar and pour over the salmon.

    See it on my blog

    Check out this recipe on my blog

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