About this recipe:Prunes are full of flavour and high in fibre - what's not to love?! Here, prunes make a tasty appearance in a healthful muffin recipe that's perfect for breakfast on the go. You can skip the demerara sugar over the top of the muffins, but it does add a nice crunch.
140g plain flour
140g wholemeal flour
2 teaspoons baking powder
1 pinch salt
1 teaspoon cinnamon
1 egg, beaten
50ml vegetable oil
350ml semi-skimmed milk
15 pitted prunes, finely chopped
4 tablespoons demerara sugar
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Method Prep:10min › Cook:25min › Ready in:35min
Preheat oven to 200 C / Gas 6. Line a muffin tin with paper cases.
Mix the plain flour, wholemeal flour, baking powder, salt and cinnamon in a bowl.
In another bowl, mix the egg with vegetable oil, honey and milk. Add everything to the dry ingredients and stir until just moistened. The batter may be a little lumpy.
Fold in the chopped prunes and spoon the batter into the paper cases, filling 2/3 full. Sprinkle demerara sugar over the tops of the muffins. Bake for 20 minutes until a skewer comes out clean and muffins are golden.