Gomasio
This lovely seasoning is a delicious replacement for salt, and is part of a Macrobiotic Diet as a healthy salt alternative. I've just been introduced to this seasoning and am currently enjoying it on salads (combined with olive oil to make a lovely dressing), and in many other dishes in the place of salt. It's really scrumptious and adds a depth of flavour to many meals that you wouldn’t achieve with salt.
Ingredients
Makes: 1 cup, approx
- 145g sesame seeds, toasted
- 2 tablespoons salt
Method
Prep:10min ›
Ready in:10min
- Combine toasted sesame seeds and salt, grind to a powder either in an electric mixer or with a mortar and pestle.
Tip
To toast the sesame seeds, heat them in a dry frying pan over medium heat until golden brown. Stir frequently.
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Reviews in English (1)
How can this be a healthy alternative to salt when it has 2 tablespoons of it in the recipe. - 04 Apr 2017