Celery and tofu stir fry

    18 min

    This is a simple and highly nutritious Chinese dish. Celery is stir-fried with spring onions, ginger and dried tofu. Serve with freshly cooked white rice, if desired.

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    Serves: 3 - 4

    • 500g celery, cut into 4cm lengths, discard leaves
    • 2 tablespoons oil
    • 1 spring onion, cut into 2.5cm pieces
    • 1 (1.5cm) piece ginger, thinly sliced
    • 250g flavoured dried tofu, rinsed and cut into thin strips
    • soy sauce to taste
    • 1 pinch salt or to taste
    • 1/8 teaspoon chicken or vegetable stock granules

    Prep:10min  ›  Cook:8min  ›  Ready in:18min 

    1. Bring a large pot of water to the boil with a little salt and oil. Blanch the celery in the water for 30 seconds, drain and set aside.
    2. Heat the oil in a wok over high heat. Add the spring onion and ginger and stir fry until fragrant. Add the tofu and soy sauce; stir fry for 1 minute.
    3. Add the celery, a pinch of salt and stir-fry for 2-3 minutes. Sprinkle the chicken stock granules and toss. Serve.


    Flavoured dried tofu can be purchased in Chinese/Oriental speciality shops or online.

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