Courgette and Coriander Soup

Courgette and Coriander Soup


8 people made this

About this recipe: This soup is incredibly creamy and delicious. It's also easy to make and low in fat! Courgettes are simmered with potatoes and coriander. Enjoy with fresh crusty bread, if desired.


Serves: 6 

  • 1/2 shallot
  • 1kg courgettes, washed and cut into chunks
  • 1 knob cream cheese or 1 tablespoon creme fraiche
  • 1 large potato or 2 small, peeled and diced
  • 2 cloves garlic
  • 25g fresh coriander, chopped
  • salt and pepper to taste
  • water

Prep:20min  ›  Cook:20min  ›  Ready in:40min 

  1. Place all ingredients, except cream cheese in a large pan and cover with water. Bring to the boil and cook until tender (or use in a pressure cooker and cook for 20 minutes after it starts whistling).
  2. Use a hand blender to liquidise the soup. Add cream cheese/creme fraiche and stir to incorporate. Serve very hot with fresh bread or croûtons.

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