Kaleidoscope salad
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Picture by:
checkerdchicken
About this recipe: This salad is bursting with colour and nutrients! Spinach, cabbage, red peppers and carrots are tossed with a simple balsamic vinaigrette, then sprinkled with seeds.
Ingredients
Serves: 5
- 300g (11 oz) fresh spinach, torn
- 1/2 medium head red cabbage, shredded
- 2 large carrots, sliced
- 1 red pepper, chopped
- 1 tablespoon balsamic vinegar
- 2 tablespoons extra virgin olive oil
- 30g (1 oz) pumpkin or sunflower seeds (optional)
- salt and freshly ground black pepper to taste
Method
Prep:10min ›
Ready in:10min
- In a large bowl, combine the spinach, cabbage, carrots and red pepper.
- Combine vinegar and oil in a jar, and shake to combine. Pour on the salad and toss to coat. Sprinkle with pumpkin or sunflower seeds and salt and pepper if desired.
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