Kaleidoscope salad


59 people made this

About this recipe: This salad is bursting with colour and nutrients! Spinach, cabbage, red peppers and carrots are tossed with a simple balsamic vinaigrette, then sprinkled with seeds.

L. Stafford

Serves: 5 

  • 300g (11 oz) fresh spinach, torn
  • 1/2 medium head red cabbage, shredded
  • 2 large carrots, sliced
  • 1 red pepper, chopped
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 30g (1 oz) pumpkin or sunflower seeds (optional)
  • salt and freshly ground black pepper to taste

Prep:10min  ›  Ready in:10min 

  1. In a large bowl, combine the spinach, cabbage, carrots and red pepper.
  2. Combine vinegar and oil in a jar, and shake to combine. Pour on the salad and toss to coat. Sprinkle with pumpkin or sunflower seeds and salt and pepper if desired.

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