Ingredients
Serves: 4
- 3 tablespoons oil
- 4 cloves garlic, crushed
- 2 medium onions, chopped
- 4 fresh green chillies, halved lengthways
- 1 teaspoon salt, or to taste
- 125ml water, or as needed
- 1 teaspoon ground turmeric
- 1 1/2 teaspoons ground coriander
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon chilli powder
- 1 1/2 teaspoons paprika
- 1 ripe tomato, diced (optional)
- 4 fillets fish, each cut into four
- fresh coriander, for garnish
- 1 to 2 green chillies, for garnish
Method
Prep:15min ›
Cook:45min ›
Ready in:1hr
- Heat oil in a non-stick pan. Add garlic and onions and fry for 2 to 3 minutes.
- Stir in chillies, salt and water. Turn down heat and simmer until onions are soft and mushy.
- Add turmeric, coriander, cumin, chilli and paprika. Stir well, then add tomato; simmer for 12 to 15 minutes, adding more water if necessary.
- Gently place fish into the pan, cover and simmer for 20 more minutes. Garnish with fresh coriander and 1 or 2 fresh green chillies and serve.
See it on my blog
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Reviews & ratings
Average global rating:
(9)
Reviews in English (7)
6
Great recipe, very tasty, would think sauce would be great with chicken too! - 20 Jan 2011
2
Made this recipe 3 times now and I don't even know much about cooking. My girlfriend said it's the best curry she had ever had! - 02 May 2015
2
Made my first time today, though could not find paprika so i used Kumar instead and i used salmon instead of fish fillets but imagine it just as good as fish fllets - 28 Jun 2014
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