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BBQ tilapia with spicy mango salsa
This barbecued fish dish has the perfect balance of flavours. Marinated tilapia fillets are barbecued and served with a spicy mango salsa.
Ingredients
Serves: 4
- 125ml extra-virgin olive oil
- 1 clove garlic, finely chopped
- 2 teaspoons dried basil
- 2 teaspoons ground black pepper
- 1 teaspoon salt
- 4 tilapia fillets
- 110g chopped mango
- 2 tablespoons lime juice
- 2 tablespoons orange juice
- 4 teaspoons finely chopped Scotch bonnet chilli or to taste
- 4 teaspoons finely chopped red onion
- 2 teaspoons finely chopped red pepper
- 2 teaspoons finely chopped green pepper
- 1 teaspoon dried parsley
- 1 teaspoon ground black pepper
Method
Prep:30min ›
Cook:10min ›
Extra time:1hr marinating ›
Ready in:1hr40min
- Stir the olive oil, garlic, basil, black pepper and salt together in a bowl. Put the tilapia fillets in a resealable plastic bag; pour the olive oil mixture over the fillets and seal the bag. Marinate in refrigerator for 1 hour.
- Meanwhile, make the salsa by stirring the mango, lime juice, orange juice, chilli, red onion, red pepper, green pepper, parsley and black pepper together in a bowl. Refrigerate for 1 hour to allow the flavours to blend.
- Preheat barbecue for medium-high heat and lightly oil the cooking grate.
- Remove the tilapia from the marinade, shaking off any excess. Wrap each fillet in a piece of foil.
- Cook the tilapia on the preheated barbecue until the flesh easily with a fork, 3 to 4 minutes per side. Spoon the salsa over the tilapia to serve.
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Reviews & ratings
Average global rating:
(53)
Reviews in English (34)
Very good recipe, subtle, fresh, I will definitely make this dish again. I pan fried the fish in butter because I like a little crispiness... thank you! - 06 Aug 2010 (Review from Allrecipes US | Canada)
This was divine! My boyfriend and I made this for dinner this week and loved it. Per the advice of other reviewers, we added cilantro and avocado to the mango salsa. As we didn't want to fire up the grill, we pan fried the fish in butter after marinating. We will definitely make this again! - 10 Mar 2011 (Review from Allrecipes US | Canada)
HOLY MAJOLEY!!!! This was one of the best meals my husband and I have made!! We took the advice of the other reviews and added diced avodaco and cilantro, and used the George Forman grill (we dont have a BBQ) and it was Ah-MAZING!!!!!!!!!!!!!!!!!!1 The sweetness of the mango mixed with the spicy jalepeno is like a party in my mouth. We're making it again tomorrow. mmmmm!! - 19 Feb 2011 (Review from Allrecipes US | Canada)
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