Tofu and broccoli stir fry

    Tofu and broccoli stir fry

    1save
    30min


    43 people made this

    About this recipe: Serve this fantastic stir fry over white rice. If you don't have cashews, almonds also work a treat. You can also make it totally vegetarian by using vegetable stock instead of chicken stock. Enjoy!

    Ingredients
    Serves: 4 

    • 1 tablespoon peanut oil
    • 4 cloves garlic, minced
    • 1 red pepper, seeded and sliced into strips
    • 2 heads broccoli, cut into florets
    • 75ml chicken stock
    • 3 tablespoons soy sauce
    • 1 tablespoon dry sherry
    • 2 teaspoons cornflour
    • 225g extra firm tofu, diced
    • 2 tablespoons cashew pieces

    Method
    Prep:5min  ›  Cook:25min  ›  Ready in:30min 

    1. Heat groundnut oil in a wok or large frying pan over high heat. Stir in garlic and cook for a few seconds until it begins to brown. Add the pepper and broccoli; cook until the pepper begins to brown and soften, about 5 minutes.
    2. Stir together the chicken stock, soy sauce, sherry and cornflour until dissolved. Pour the sauce into the wok and bring to the boil. Stir in the tofu, and cook until hot, about 1 minute. Garnish with cashew pieces to serve.

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