About this recipe:A super easy way to make a tasty meat-free main. Spaghetti is tossed with sauteed onion, garlic, plum tomatoes and frozen veggies. Very little prep is needed, and you'll get a healthy meal in less than 30 minutes!
3 tablespoons olive oil
1 small onion, chopped
2 cloves garlic, minced
1 tablespoon chopped fresh basil
5 fresh mushrooms, sliced
1 (400g) tin whole plum tomatoes
450g frozen mixed vegetables, thawed
1 teaspoon salt
ground black pepper to taste
1 tablespoon grated Parmesan cheese
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Method Prep:10min › Cook:15min › Ready in:25min
In a large pan with boiling salted water, cook pasta until al dente. Drain.
Meanwhile, in a large frying pan heat olive oil over medium heat. Add onion, garlic, basil, sliced mushrooms and chopped tomatoes and cook for 5 minutes. Stir in thawed vegetables, salt and ground black pepper. Cook for approximately 10 minutes, stirring often, until vegetables are tender.
Pour vegetable mixture over cooked and drained pasta. Toss well. Sprinkle with grated Parmesan cheese and serve.
Parmesan cheese is not truly vegetarian, as it contains animal rennet. To make this dish 100% vegetarian, omit the cheese or find a suitable vegetarian substitute made without animal rennet. In supermarkets look for the 'parmesan style hard cheeses' which are suitable for vegetarians.