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Last updated: 20 May 2010

Mild Mango and Red Pepper Salsa

Recipe by: SUBEAR

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Added to favourites by 3 cook(s)

Prep: 15 mins
Serves: 4

The sweet flavours of this mild salsa create a tropical topping for barbecued meats or fish. Add minced red chillies if you want to add some heat.

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Ingredients
(See nutrition)

1 mango - peeled, stone removed and diced

1 teaspoon extra virgin olive oil

1/2 red pepper, chopped

2 spring onions, thinly sliced

handful chopped fresh coriander

1 lime, juiced

1/4 teaspoon salt

1 pinch cracked black pepper

1 teaspoon honey

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Preparation method

1.

Combine the mango, oil, red pepper, spring onions, coriander, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper and honey. Refrigerate, or serve immediately.

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Nutrition

Calories 62.1kcal
Total Fat 1.4g
Saturated Fat 0.2g
Salt 148.7mg
Protein 0.7g

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