Creamy artichoke spaghetti

    Creamy artichoke spaghetti

    1save
    30min


    115 people made this

    About this recipe: A great vegetarian pasta that's quick and easy to make. Spaghetti is tossed with marinated artichokes in a creamy sauce and topped with Parmesan.

    Ingredients
    Serves: 4 

    • 340g uncooked spaghetti
    • 1 tablespoon olive oil
    • 15g butter
    • 2/3 (280g) jar marinated artichoke hearts
    • 1 small onion
    • 3 cloves garlic, chopped
    • 1/2 teaspoon salt
    • 1/4 teaspoon ground black pepper
    • 1/8 teaspoon ground cayenne pepper
    • 1 teaspoon dried oregano
    • 115g low fat cottage cheese
    • 125ml half fat soured cream
    • 40g grated Parmesan cheese

    Method
    Prep:15min  ›  Cook:15min  ›  Ready in:30min 

    1. Bring a large pot of salted water to the boil. Add spaghetti and cook until al dente. Drain and keep warm.
    2. While pasta is cooking, heat a large frying pan over medium-high heat. Place olive oil, butter and liquid from artichoke hearts in frying pan.
    3. Cut artichoke hearts into bite-size pieces. When olive oil mixture is hot, add onion and garlic. Saute until soft and lightly browned. Stir in artichokes and saute until heated through.
    4. Season with salt, black pepper, cayenne pepper and oregano. Remove from heat and stir in cottage cheese and soured cream. Toss mixture with cooked pasta and top with Parmesan cheese.

    Parmesan cheese

    Parmesan cheese is not truly vegetarian, as it contains animal rennet. To make this dish 100% vegetarian, omit the cheese or find a suitable vegetarian substitute made without animal rennet. In supermarkets look for the 'parmesan style hard cheeses' which are suitable for vegetarians.

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