Oat and Date Muffins

Oat and Date Muffins


18 people made this

About this recipe: A super-moist muffin, which is a cinch to make. They are made with oats, dark brown soft sugar, dates and apple sauce. A great way of getting some dietary fibre into your food.


Makes: 12 muffins

  • 125g plain flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon bicarbonate of soda
  • 1/2 teaspoon salt
  • 80g porridge oats
  • 250ml milk
  • 5 tablespoons dark brown soft sugar
  • 2 egg whites
  • 75g butter, melted
  • 4 tablespoons apple sauce
  • 75g chopped pitted dates

Prep:15min  ›  Cook:30min  ›  Ready in:45min 

  1. Preheat oven to 180 C / Gas 4. Grease or line a 12-hole muffin tin.
  2. In a large bowl, sieve together flour, baking powder, bicarbonate of soda and salt. Stir in the oats, milk, sugar, egg whites, butter, apple sauce and dates; mix just to combine. Spoon batter into prepared muffin tin.
  3. Bake at 180 C / Gas 4 for 30 minutes or until a skewer inserted into a muffin comes out clean.

Recently viewed

Reviews (0)

Write a review

Click on stars to rate