Low Fat Banana Muffins

    (93)
    33 min

    A great muffin that can be enjoyed by those who are watching their weight. They are moist, incredibly tasty and contain no added fat or sugar.


    96 people made this

    Ingredients
    Makes: 12 muffins

    • 125g plain flour
    • 60g wholemeal flour
    • 20g granulated sweetener, such as Splenda
    • 1 1/4 teaspoons baking powder
    • 1 teaspoon bicarbonate of soda
    • 1 teaspoon ground cinnamon
    • 2 egg whites
    • 250g mashed ripe banana
    • 4 tablespoons apple sauce

    Method
    Prep:15min  ›  Cook:18min  ›  Ready in:33min 

    1. Preheat oven to 190 C / Gas 5. Grease a 12-hole muffin tin or line with paper cases.
    2. In a large bowl, stir together the flour, sweetener, baking powder, bicarbonate of soda and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and apple sauce. Add the wet ingredients to the dry and mix until just blended. Fill prepared muffin tin 3/4 full.
    3. Bake for 15 to 18 minutes in the preheated oven or until the tops spring back when lightly touched. Allow muffins to cool in the tin over a wire rack for a little while before tapping them out of the tin.
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    Reviews & ratings
    Average global rating:
    (93)

    Reviews in English (86)

    by
    2

    Really easy to put together however the End result was bread like texture, bit dry so think I will make them again but try adding some low fat creme fresh or adding the yolk as well! Not sure will get back on the outcome! On weight watchers  -  17 Apr 2013

    0

    Very yummy and only 90 calories.  -  28 Aug 2014

    by
    68

    Finally a lowfat, sugarfree muffin that tastes like a muffin should! I made these twice this week. Using the 1/2cup wholewheat flour makes them nicer. Also I cut the sugar sub to 1/2cup using part slenda and part brown sugar twin. The last batch I added 2teaspoons of real sugar too. I find this makes the texture and taste better without affecting a diabetic at all. Instead of 2 egg whites, I used 1 whole egg. This still makes each muffin less than 1 gram of fat. Thanks for this recipe.  -  06 Apr 2005  (Review from Allrecipes US | Canada)

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