About this recipe:A great muffin that can be enjoyed by those who are watching their weight. They are moist, incredibly tasty and contain no added fat or sugar.
Makes: 12 muffins
125g plain flour
60g wholemeal flour
20g granulated sweetener, such as Splenda
1 1/4 teaspoons baking powder
1 teaspoon bicarbonate of soda
1 teaspoon ground cinnamon
2 egg whites
250g mashed ripe banana
4 tablespoons apple sauce
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Method Prep:15min › Cook:18min › Ready in:33min
Preheat oven to 190 C / Gas 5. Grease a 12-hole muffin tin or line with paper cases.
In a large bowl, stir together the flour, sweetener, baking powder, bicarbonate of soda and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and apple sauce. Add the wet ingredients to the dry and mix until just blended. Fill prepared muffin tin 3/4 full.
Bake for 15 to 18 minutes in the preheated oven or until the tops spring back when lightly touched. Allow muffins to cool in the tin over a wire rack for a little while before tapping them out of the tin.
Really easy to put together however the
End result was bread like texture, bit dry
so think I will make them again but try
adding some low fat creme fresh or adding
the yolk as well! Not sure will get back on
the outcome! On weight watchers - 17 Apr 2013