Low Fat Banana Muffins

    (96)
    33 min

    A great muffin that can be enjoyed by those who are watching their weight. They are moist, incredibly tasty and contain no added fat or sugar.


    101 people made this

    Ingredients
    Makes: 12 muffins

    • 125g plain flour
    • 60g wholemeal flour
    • 20g granulated sweetener, such as Splenda
    • 1 1/4 teaspoons baking powder
    • 1 teaspoon bicarbonate of soda
    • 1 teaspoon ground cinnamon
    • 2 egg whites
    • 250g mashed ripe banana
    • 4 tablespoons apple sauce

    Method
    Prep:15min  ›  Cook:18min  ›  Ready in:33min 

    1. Preheat oven to 190 C / Gas 5. Grease a 12-hole muffin tin or line with paper cases.
    2. In a large bowl, stir together the flour, sweetener, baking powder, bicarbonate of soda and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and apple sauce. Add the wet ingredients to the dry and mix until just blended. Fill prepared muffin tin 3/4 full.
    3. Bake for 15 to 18 minutes in the preheated oven or until the tops spring back when lightly touched. Allow muffins to cool in the tin over a wire rack for a little while before tapping them out of the tin.

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    Reviews & ratings
    Average global rating:
    (96)

    Reviews in English (89)

    by
    2

    Really easy to put together however the End result was bread like texture, bit dry so think I will make them again but try adding some low fat creme fresh or adding the yolk as well! Not sure will get back on the outcome! On weight watchers  -  17 Apr 2013

    by
    0

    AMAZING!!! I added one sprinkle of salt  -  30 Oct 2017

    0

    Very yummy and only 90 calories.  -  28 Aug 2014

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