A quick tasty snack that I experimented with just to be different. The first time I cooked these I tried without the balti powder and with balti powder and the balti ones were much tastier. Also I have listed the unhealthy option but have listed the healthier alternative, which is my own preference, at the bottom of the recipe. Oven baking items with breadcrumbs can make them seem quite dry; that is why I have listed the pan fry option first. Excellent with served with dips.
For a healthier option omit the flour and add the balti powder to the breadcrumbs and the sugar to the egg mix. Dip the chicken in the egg mix and roll in the breadcrumbs and then put on a baking tray into a preheated oven at 200 C / Gas 6 for around 15 minutes or until chicken is no longer pink at the centre.