Quinoa and Vegetable Salad

    20 min

    A healthy fibre-rich salad which is also low in calories. The quinoa is packed with flavour and tastes nutty so it's perfect to take to the office for an energy boosting lunch.

    9 people made this

    Serves: 4 

    • 100g quinoa
    • 2 carrots, large and sliced, cooked
    • 500g fresh or frozen peas, cooked

    Prep:5min  ›  Cook:15min  ›  Ready in:20min 

    1. Add the quinoa and 1/2 litre of water to a small saucepan. Bring to the boil and cook for 15 minutes.
    2. Drain the quinoa then add the cooked vegetables and transfer to a bowl, mix and refrigerate. Serve chilled.

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    Reviews in English (2)


    Used veggie meat instead, tasted great.  -  01 Jan 2014


    An easy, healthy and tasty lunch. Children not keen but us adults enjoyed it  -  20 Mar 2013