Sea bass and prawn fish pie

    Sea bass and prawn fish pie

    16saves
    1hr20min


    3 people made this

    About this recipe: I created this pie with sea bass and prawns, covered with mashed potato and cheese. Other fish can be used. Serve with green vegetables.

    Norfolk, England, UK

    Ingredients
    Serves: 2 

    • 340g (12oz) potatoes, peeled and cut into chunks, or mashed potato, or enough to cover dish
    • butter as needed
    • salt and pepper
    • 28g (1oz) butter
    • 28g (1oz) plain flour
    • 300ml (1/2 pint) milk
    • 57g (2oz) frozen peas, defrosted
    • 113g (4oz) sea bass, cut into cubes
    • 113g (4oz) prawns, peeled
    • 57g (2oz) cheese, grated

    Method
    Prep:1hr  ›  Cook:20min  ›  Ready in:1hr20min 

    1. Preheat the oven to 200 C / Gas 6, or preheat the grill for medium high heat.
    2. Place potatoes in a saucepan, cover with water and bring to the boil. Cook potatoes until tender, about 15 minutes. When cooked, drain, mash, butter and season with salt and pepper.
    3. Melt the 28g butter in a saucepan over medium heat and stir in flour. Cook flour for a minute, remove pan from heat, then gradually add milk. Put pan back on heat, stir until the mixture thickens, then add peas, sea bass and prawns.
    4. Spoon mixture into a greased ovenproof dish. Cover with mashed potato, spread over with a fork, then sprinkle cheese over the top.
    5. Put under grill for 15 to 20 minutes until slightly brown, or crisp if you prefer. Alternatively, bake in the preheated oven until bubbly and heated through, about 20 minutes.

    Tip

    Other fish can be used such as Coley and is adjustable. Also if grilling, prawns may need extra time.

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