Tahini tofu sandwich

Tahini tofu sandwich


9 people made this

About this recipe: Tahini and mustard taste delicious with grilled tofu and tomato in pitta. Great sandwich when you're short on time and need some protein!


Serves: 2 

  • 2 pitta bread rounds
  • 3 tablespoons mayonnaise
  • 3 tablespoons tahini
  • 1 tomato, sliced
  • 4 slices firm tofu
  • 1 dash soy sauce
  • 1 pinch salt

Prep:10min  ›  Cook:5min  ›  Ready in:15min 

  1. Preheat grill.
  2. Split the pitta breads in half so that you have 4 round pieces. Spread mayonnaise on one half of each one, and tahini on the other half. Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt. Place 2 slices of tofu onto the tahini halves, and sprinkle with a few drops of soy sauce.
  3. Place the open sandwiches on a large baking sheet. Grill in the preheated oven until hot and bread is slightly toasted, about 4 minutes. Close the halves of each sandwich together, and cut into wedges to serve.

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