Vegetable Fried Rice

    Vegetable Fried Rice

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    About this recipe: A great vegetarian dish with a variety of veg. A great use for leftover rice.

    Ingredients
    Serves: 8 

    • 275g (10 oz) long-grain white rice
    • 750ml (1 1/4 pints) water
    • 2 tablespoons vegetable oil, divided
    • 1/2 onion, chopped
    • 1 clove garlic, minced
    • 5 eggs, beaten
    • 4 tablespoons soy sauce, divided
    • 2 stalks celery, thinly sliced
    • 100g (4 oz) mushrooms, sliced
    • 1 green pepper, chopped
    • 1 (220g) tin bamboo shoots, drained
    • 2 carrots, shredded
    • 75g (3 oz) mange-tout
    • 3 spring onions, sliced

    Method
    Prep:15min  ›  Cook:45min  ›  Ready in:1hr 

    1. Place rice and water in a medium saucepan, and bring to the boil. Reduce heat, cover and simmer 20 minutes, or until rice is tender. Transfer to a medium container, and place in the refrigerator 1 hour, or until chilled.
    2. Heat 1 tablespoon oil in a medium frying pan over medium heat. Stir in the onion and garlic, and cook until tender.
    3. In a medium bowl, blend eggs and 1 tablespoon soy sauce. Stir into the medium frying pan, and scramble until no longer runny. Remove onion, garlic, and eggs from heat, and set aside. Chop any large egg chunks into small pieces.
    4. Heat the remaining oil in a large, heavy frying pan or wok over medium heat. Stir in the celery, mushrooms and green pepper. Cook until tender but firm. Stir in rice, bamboo shoots, carrots, and mange-tout. Season with remaining soy sauce. Cook and stir 5 minutes, or until rice is heated through. Mix in the onion, garlic, and eggs.
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