Cannellini bean, tuna and caper salad
I serve this on a bed of lettuce or in a wrap. I love its fresh Mediterranean flavour.
Ingredients
Serves: 8
- 1 tin tuna, drained and flaked
- 1/2 red pepper, chopped
- 1/2 onion, chopped
- good handful chopped fresh coriander
- 2 tablespoons capers
- 4 cornichons
- 100g (4 oz) mayonnaise
- 100g (4 oz) Dijon mustard
- 1/2 400g) tin cannellini beans, drained
- handful chopped fresh parsley, for garnish
Method
Prep:15min ›
Ready in:15min
- In a food processor, blend the tuna, red pepper, onion, coriander, capers, relish, mayonnaise and mustard until smooth. Transfer to a bowl, and mix in the white beans. Garnish with parsley to serve.
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Reviews & ratings
Average global rating:
(23)
Reviews in English (13)
I can't honestly rate this recipe because I didn't follow it exactly. I didn't have all the ingredients. But what I did have was still delicious. I combined 1/2 cup light mayo, 2 T whole grain dijon, 1 T regular dijon in bowl. Added 2 cans drained tuna, 1/2 cup sweet white onion, 1/4 red and yellow bell peppers and about 1/3 cup chopped cilantro. Mixed it all in bowl...didn't use processor. Can be served as a wrap, on lettuce, in a sandwich, as a melt...however you like. It was a delicious, healthy lunch! - 27 May 2009 (Review from Allrecipes US | Canada)
Not bad, far too much mayo, mustard, and relish. I cut my amount in half and wished that I cut it more. The salad was good on a pita. - 11 Feb 2007 (Review from Allrecipes US | Canada)
I liked the recipe, as I love anything with tuna and this seemed diffent, left out capers, don't like them, I then used on crackers and also made wraps out of this mixture, makes for a lite lunch or snack, thanks for sharing, its worth making!. - 08 Feb 2006 (Review from Allrecipes US | Canada)