Steak and wedges Espanol

    Steak and wedges Espanol

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    1hr10min


    1 person made this

    About this recipe: Delicious, juicy sirloin steaks rubbed with extra virgin olive oil and black pepper, served with crisp potato wedges and warm green beans in a fresh extra virgin olive oil, garlic and lemon dressing.

    Ingredients
    Serves: 4 

    • 1 teaspoon Dijon Mustard
    • 3 tablespoons extra virgin olive oil
    • Sea salt and freshly ground black pepper
    • Extra virgin olive oil for rubbing
    • 4 sirloin steaks
    • Roughly cracked black pepper
    • 2 medium potatoes, peeled and cut in wedges
    • Olive oil for frying
    • 225g (8 oz) french beans, trimmed
    • Juice of half a lemon
    • 2 cloves garlic, peeled and crushed

    Method
    Prep:20min  ›  Cook:20min  ›  Extra time:30min marinating  ›  Ready in:1hr10min 

    1. First make the dressing for the beans. Place mustard in a bowl and stir in 3 tablespoons extra virgin olive oil. Season with salt and freshly ground black pepper. Reserve.
    2. Rub the steaks with extra virgin olive oil, then sprinkle with roughly cracked black pepper and rub this in as well. Turn over and repeat. Leave to marinate while you fry the wedges.
    3. Place potato wedges in olive oil and deep fry until crisp and golden. Drain on kitchen paper. At the same time cook the beans in salted boiling water. Drain.
    4. For the steaks, heat a pan to smoking. Place the steaks in the pan (no more oil needed) and cook for around 3 minutes on each side for medium rare, depending on thickness, or longer to taste. Remove from pan and leave to rest.
    5. Sprinkle a little sea salt on wedges and pour dressing over beans and toss. To serve, place steaks on plates and add wedges and dressed beans.

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