Parsnip and potato mash, vegan
20 min
Healthy, tasty, vegan and filling. This mash is creamy with soy milk and vegetable stock - there's no dairy!
1 person made this
Ingredients
Serves: 2
- 2 peeled and sliced parsnips
- 3 peeled and sliced potatoes
- 1/4 onion, chopped
- 75ml vegetable stock
- 1 pinch salt
- 1 splash soy milk
Method
Prep:5min ›
Cook:15min ›
Ready in:20min
- Boil parsnips and potatoes until soft, about 15 minutes.
- Make up 75ml of vegetable stock. I find it easier to add salt to this as it disperses through the mash better.
- Drain parsnips and potatoes and add chopped onion.
- Mash the hell out of it! Add stock and dash of milk and continue mashing until creamy and mash like.
Tip
Obviously this can be made non-vegan by adding milk or butter to it. Personally, I have always preferred cooking with soy milk and find it a lot creamier.
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