Parsnip and potato mash, vegan


    Parsnip and potato mash, vegan

    Recipe photo: Parsnip and potato mash, vegan

    Parsnip and potato mash, vegan


    1 person made this

    About this recipe: Healthy, tasty, vegan and filling. This mash is creamy with soy milk and vegetable stock - there's no dairy!

    heggie Somerset, England, UK

    Serves: 2 

    • 2 peeled and sliced parsnips
    • 3 peeled and sliced potatoes
    • 1/4 onion, chopped
    • 75ml vegetable stock
    • 1 pinch salt
    • 1 splash soy milk

    Prep:5min  ›  Cook:15min  ›  Ready in:20min 

    1. Boil parsnips and potatoes until soft, about 15 minutes.
    2. Make up 75ml of vegetable stock. I find it easier to add salt to this as it disperses through the mash better.
    3. Drain parsnips and potatoes and add chopped onion.
    4. Mash the hell out of it! Add stock and dash of milk and continue mashing until creamy and mash like.


    Obviously this can be made non-vegan by adding milk or butter to it. Personally, I have always preferred cooking with soy milk and find it a lot creamier.

    See all 12 recipes

    Recently viewed

    Reviews & ratings
    Average global rating:

    Reviews in English (0)

    Write a review

    Click on stars to rate