Italian baked chicken goujons

Italian baked chicken goujons


5 people made this

About this recipe: Moreish and healthier than fried, the entire family will love these crispy oven-baked chicken goujons.


Serves: 4 

  • 500g skinless chicken breast fillets, cut into strips
  • 1 egg
  • 1 tablespoon olive oil
  • 1 tablespoon milk
  • salt and black pepper to taste
  • 100g dried breadcrumbs
  • 75g grated Parmesan cheese
  • 1 teaspoon dried basil

Prep:10min  ›  Cook:15min  ›  Ready in:25min 

  1. Preheat the oven to 240 C / Gas 9. Line a baking tray with baking parchment.
  2. Beat the egg with the olive oil, milk, salt and pepper. Add the chicken strips and mix to coat.
  3. In a shallow bowl or dish, combine the breadcrumbs, Parmesan and basil. Dip each chicken strip in the breadcrumbs, coating all sides. Place each on the parchment-lined tray.
  4. Bake for 15 minutes, or until crisp and golden brown.


Serve these chicken goujons with a crisp green salad and potatoes, or try them in a wrap with mixed greens and your favourite salad dressing.

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