Balti chicken curry

    Balti chicken curry

    193saves
    30min


    58 people made this

    About this recipe: This is a healthy, low fat, quick chicken balti with plenty of spice. Goes well with warm naan bread, if you don't feel like cooking rice.

    alwayshungry Ayrshire, Scotland, UK

    Ingredients
    Serves: 2 

    • 1 tablespoon oil
    • 2 skinless chicken breasts, cubed
    • 1 onion, sliced
    • 1 green pepper, seeds removed and sliced
    • 1 red chilli pepper, sliced
    • 1 garlic clove, crushed
    • 1 (5cm) piece fresh ginger, peeled and grated
    • 1 tablespoon garam masala
    • 1/2 teaspoon turmeric
    • 1/2 teaspoon ground cumin
    • 1 large tomato, chopped
    • 1 tableespoon tomato puree
    • 120ml water or chicken stock
    • 1 bay leaf
    • 1 teaspoon lemon juice

    Method
    Prep:10min  ›  Cook:20min  ›  Ready in:30min 

    1. Heat oil in a heavy based frying pan or wok. Add chicken and cook for 4 minutes or until browned. Set aside on a plate.
    2. Add onion and cook until softened. Add green pepper, chilli pepper, garlic and ginger. Stir for a few minutes.
    3. Add chicken back in; stir in garam masala, turmeric, cumin, chopped tomato, tomato puree and stock. Add bay leaf, then cover and simmer for 10 or 15 minutes.
    4. Taste and season with salt and lemon juice.

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    Reviews (9)

    3

    Excellent dish! Full of flavour with a slight kick to it. Would definitely recommend. - 06 May 2014

    IsabellaIssyKirkbride
    1

    Very tasty. I added double the amount of water to get more juice because my 10 year old thought it was a bit hot. It was a winner. Definitely will be making this again. - 12 Jan 2016

    DenisWoodhams
    1

    First class with multiple flavours coming through and not too much heat - 28 Dec 2012

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