Perfect as either a dinner party starter or light vegetarian main, these mini quiches with tomatoes and courgettes are very easy to prepare and require no pastry! Serve for a light meal accompanied by a fresh salad.
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Makes: 6 tartlets
200ml double cream
125g plain flour
175g grated cheese, your choice
4 tomatoes, washed and sliced thinly
3 courgettes, washed and sliced
salt and freshly ground black pepper to taste
fresh chopped parsley, to taste
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Method Prep:15min › Cook:25min › Ready in:40min
Preheat oven to 200 C / Gas 6. In a bowl combine eggs, milk, cream and flour and mix together until smooth. Add the grated cheese, salt and pepper and stir well.
Pour a third of the mixture evenly into 10cm mini quiche tins, then add a layer of tomatoes and a layer of courgettes; alternate these veg layers until all of the veg slices have been used up. Pour remaining egg mixture evenly into the tins and sprinkle with parsley.
Bake in preheated oven for 25 minutes. When ready, each quiche should be golden brown on top.