Fennel, citrus and asparagus salad

Fennel, citrus and asparagus salad


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About this recipe: This salad will give you a clear conscience as it is filled with fruits, green veg, vitamins... and pine nuts! A delight ...


Serves: 4 

  • 250g asparagus
  • 2 oranges
  • 1 grapefruit
  • 2 fennel bulbs
  • 100g mixed salad greens
  • 100ml your choice salad dressing
  • 50g pine nuts

Prep:10min  ›  Cook:10min  ›  Ready in:20min 

  1. Bring a pot of salted water to the boil; add asparagus and cook for 8-10 minutes; drain and let cool to room temperature.
  2. Peel and segment oranges and grapefruit.
  3. Wash the fennel bulbs, cut into chunks and grate (using mandolin or grater).
  4. In a large bowl combine citrus fruits, fennel and asparagus; mix together. Add dressing and toss well; finally, sprinkle with pine nuts and serve.

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