Quick and easy salmon en papillote

    This quick and easy salmon dinner for one is healthy and delicious, too. Steamed in the microwave, it's ready in less than two minutes!


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    Ingredients
    Serves: 1 

    • 1 salmon fillet
    • 5 sprigs fresh thyme
    • 1 tomato, sliced
    • salt and freshly ground black pepper to taste

    Method
    Prep:5min  ›  Cook:2min  ›  Ready in:7min 

    1. Place salmon fillet on a square piece of baking parchment, in the centre.
    2. Add tomato slices and thyme. Season with salt and pepper. Fold up parchment to 'seal' salmon in a parcel by bringing opposite sides together, folding a few times and tucking ends in underneath.
    3. Cook in microwave for 1 minute 30 seconds; serve immediately and be careful of the steam escaping when you open - very fragrant but also very hot!

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