Potato, carrot and courgette puree

    20 min

    Wonderful for trying to get children to eat their veg, this puree of potatoes, carrots and courgette goes well with chicken or fish.

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    Serves: 4 

    • 750ml water
    • 1 vegetable stock cube
    • 2 carrots, sliced
    • 4 potatoes - peeled and diced
    • 4 large courgettes, chopped
    • 15g butter
    • 1 pinch chopped fresh parsley
    • salt and freshly ground black pepper to taste

    Prep:5min  ›  Cook:15min  ›  Ready in:20min 

    1. Heat water in saucepan over high heat. Add the vegetable stock cube. Once it is boiling, add the carrots, potatoes and courgette, and cook till tender, about 15 to 20 minutes.
    2. Drain veg thoroughly and place in a blender. Purée until smooth (or the consistency you like). Pour into a hot dish, add butter and parsley and season to taste before serving.

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