Spiced roasted pumpkin seeds

    1 day 35 min

    I always save the seeds from a pumpkin or a winter squash to make this budget friendly healthy snack.


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    Ingredients
    Serves: 4 

    • 150g raw pumpkin seeds
    • 1 tablespoon olive oil
    • salt and pepper
    • 1/2 teaspoon paprika
    • 2 pinches cayenne pepper
    • 2 pinches dried thyme

    Method
    Prep:5min  ›  Cook:30min  ›  Extra time:1day cooling  ›  Ready in:1day35min 

    1. Preheat oven to 150 C / Gas 2. Mix all ingredients in a bowl till seeds are evenly coated. Spread on a baking tray and bake for 30 minutes while stirring every 8 to 10 minutes.
    2. Let cool.

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