Chard with tomatoes

    Chard with tomatoes

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    28min


    2 people made this

    About this recipe: Chard is not only tasty, it also is very healthy (it contains vitamins A, E, K and a lot of minerals). This is an easy and quick recipe for chard with tomatoes.

    Ingredients
    Serves: 2 

    • 400g chard
    • 2 tomatoes
    • 2 tablespoons olive oil
    • 1/2 onion, finely chopped
    • 1 garlic clove, minced
    • salt and pepper, to taste

    Method
    Prep:10min  ›  Cook:18min  ›  Ready in:28min 

    1. Rinse the chard and pat dry. Separate the stalks from the leaves and cut into strips. Keep stalks and leaves separate.
    2. Bring a saucepan of water to the boil and cook tomatoes for 1 minute. Take them out of the water and cut crosswise into the skin with a sharp knife. Peel off the skin and chop the pulp.
    3. In a frying pan heat olive oil and cook and stir the onion and garlic. Add tomatoes, mash with a fork and simmer for 2 minutes. Season with salt and pepper to taste.
    4. In the same water that you cooked the tomatoes in, add chard stalks, cover and cook for 8 minutes. Add leaves and simmer for another 5 minutes. Drain.
    5. Combine all of the ingredients together and serve warm.

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