Swordfish with herb and caper sauce

Swordfish with herb and caper sauce


1 person made this

About this recipe: This tasty, simple and quick way to prepare swordfish works just as well with other firm fish.

Deborah Lo Scalzo

Serves: 4 

  • 4 swordfish steaks
  • 3 tablespoons oil
  • salt and pepper to taste
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh oregano
  • 2 tablespoons capers
  • juice of 1 lemon

Prep:10min  ›  Cook:10min  ›  Ready in:20min 

  1. Cook the swordfish steaks in a saucepan with some oil over medium heat for about 6 minutes, turning once, and then place on a serving dish. Season with salt and pepper.
  2. In the same saucepan, add the parsley, oregano and capers and stir for about a minute. Add more oil if necessary. Add the lemon juice and mix again. Pour the sauce on the swordfish steaks and serve.

To serve

These swordfish steaks go well with a cherry tomato and rocket salad.

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