Pan fried kale with olives

    (1)
    32 min

    Soaking kale leaves in salted water is a little trick to make them tender.


    2 people made this

    Ingredients
    Serves: 2 

    • 350g fresh green or black kale (Cavolo Nero)
    • olive oil
    • 6 Kalamata olives, pitted
    • lemon juice
    • salt and pepper

    Method
    Prep:10min  ›  Cook:7min  ›  Extra time:15min soaking  ›  Ready in:32min 

    1. Remove tough centre ribs from kale leaves. Soak leaves in a bowl of salted water for 15 minutes. Drain and chop.
    2. Heat oil in a large frying pan, Add kale and fry till kale is wilted. Add olives and season with salt, pepper and lemon juice to taste.

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