Easy seafood pasta

    (1)
    30 min

    An quick and easy but impressive dish. The cost of lobster might put you off but with tinned dressed lobster it becomes a budget dish.

    365penguins

    London, England, UK
    3 people made this

    Ingredients
    Serves: 2 

    • olive oil
    • 1 garlic clove, crushed
    • 1 small courgette, finely chopped
    • 180g linguine
    • 1 (43g) tin dressed crab
    • 1 (43g) tin dressed lobster
    • 10 to 15 stalks purple sprouting broccoli
    • 1 tablespoon onion seeds (optional)

    Method
    Prep:10min  ›  Cook:20min  ›  Ready in:30min 

    1. Preheat a pan with some oil and the garlic. Add the courgette and fry gently until soft.
    2. Cook the linguine in a pan filled with 2L boiling water and boil according to packet instructions, about 6 to 8 minutes.
    3. Remove the linguine and add the broccoli to the pasta water. Cook until the broccoli is soft but still has some bite. Drain and put back into the pan.
    4. Add the lobster and crab to the courgette and toss together. Add the onion seeds if using. Add the pasta and broccoli and mix together.

    Tip

    You could also add peas for more vegetables.

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    365penguins
    2

     -  24 Feb 2013

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