Sandy's healthy bran loaf
2 hours 5 min
This fibre filled bran loaf is easy to make and does not include any fat. The prunes and banana help to keep it moist.
3 people made this
Ingredients
Makes: 1 loaf cake
- 75g bran flakes
- 25g All-Bran®
- 75g prunes
- 50g sultanas
- 250ml semi-skimmed milk
- 40g light muscovado or soft brown sugar
- 100g wholemeal self-raising flour
- 50g porridge oats
- 2 eggs beaten
- 1 banana, mashed
- 1 teaspoon mixed spice
- 1 teaspoon bicarbonate of soda
Method
Prep:15min ›
Cook:50min ›
Extra time:1hr soaking ›
Ready in:2hr5min
- Put bran flakes, All-Bran®, prunes and sultanas in to a bowl and add milk. Cover and put in to the fridge for 1 hour, stirring occasionally.
- Preheat oven to 180 C / Gas 4 and grease and line a 2lb loaf tin.
- Take bowl from fridge and stir in all remaining ingredients and tip mixture into prepared tin.
- Bake in the oven for 50 to 55 minutes. Cool in tin for 10 minutes before turning out.
Tip
Tasty with low fat spread. You can use any other dried fruits in place of the prunes, such as dried figs or apricots.
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