Aubergine and tomato summer starter

    Aubergine and tomato summer starter

    5saves
    1hr20min


    1 person made this

    About this recipe: This simple and nourishing vegan summer dish is great as a casual starter or side dish for a warm evening meal. Refreshing and flavourful, this aubergine and tomato dish gets requests from family and friends all the time!

    Ingredients
    Serves: 8 

    • 450g aubergines, thickly sliced
    • 2 tablespoons salt
    • 2 tablespoons olive oil
    • 1 onion, thinly sliced
    • 450g ripe tomatoes - skinned, deseeded and chopped
    • 2 cloves garlic, minced
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon paprika
    • 1 teaspoon lemon juice
    • salt and pepper, to taste
    • 2 tablespoons chopped fresh parsley

    Method
    Prep:10min  ›  Cook:40min  ›  Extra time:30min  ›  Ready in:1hr20min 

    1. Place the sliced aubergines in a colander and sprinkle with the salt. Set over a bowl or in the sink and leave covered for 30 minutes. After 30 minutes, rinse the aubergine and pat dry.
    2. In a frying pan, heat the oil and add the onion. Cook and stir for 5 minutes until the onion becomes soft. Add the aubergine, tomatoes, garlic, spices and lemon juice. Stir, cover and simmer for 35 minutes. Season to taste.
    3. Serve warm or cold with chopped fresh parsley to garnish.

    Tip

    By sprinkling the aubergine with salt and leaving it for 30 minutes, you are drawing the excess water out of the vegetable which is sometimes preferable for cooking.

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