Cuban Congris (Red beans and Rice) Stuffed in Marrow

Cuban Congris (Red beans and Rice) Stuffed in Marrow


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About this recipe: Here is a simple inexpensive recipe that works really well in a baked marrow from your garden!

Cubanita Bedfordshire, England, UK


  • 2 tablespoons vegetable oil
  • 1 medium onion, chopped fine
  • 1 small pimento, chopped fine
  • 1 clove of garlic, minced
  • 2 cans of red beans (available through Cuban Cuisine Uk:
  • 1 cup uncooked rice
  • 2 cups cold water
  • 1 tablespoon Goya Adobo with Habanero or for a less spicy, but savoury choice, try Goya Sazonador Total! (available through Cuban Cuisine Uk:


  1. Saute' onion until soft. Stir in the remaining ingredients. bring to a boil. Cover, reduce and simmer until most of thewater is absorbed.
  2. Cut a marrow lengthwise and remove seeds, leaving a well in each piece. Place half cooked congri in marrow.
  3. Bake until marrow is soft. Add cheese and some Salsa Nativo Hot Sauce with 10 minutes to go in the baking!


Get all your Cuban food and cooking supplies at Cuban Cuisine UK

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