Vegan nut roast

    (24)
    1 hour 45 min

    This is a very versatile recipe. You can try it with many different combinations of nuts, seeds and vegetables. For best results, it's worth blitzing the sunflower seeds into a coarse flour in a food processor.


    123 people made this

    Ingredients
    Serves: 4 

    • 60g chopped celery
    • 2 onions, chopped
    • 100g walnuts
    • 100g sunflower seeds, finely ground
    • 600ml soy milk
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • 325g breadcrumbs
    • salt and pepper to taste

    Method
    Prep:15min  ›  Cook:1hr30min  ›  Ready in:1hr45min 

    1. Preheat oven to 180 C / Gas 4 . Lightly oil a loaf tin.
    2. In a medium frying pan, gently cook the chopped celery and the onion in 3 teaspoons water until softened.
    3. In a large mixing bowl combine the cooked celery and onion with walnuts, ground sunflower seeds, soy milk, basil, oregano, breadcrumbs and season with salt and pepper to taste; mix well. Place mixture in the prepared loaf tin.
    4. Bake for 60 to 90 minutes; until the nut loaf is cooked through.

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    Reviews & ratings
    Average global rating:
    (24)

    Reviews in English (24)

    12

    An outer crust with a liquid centre. Terrible. I flat out don't believe that you ever made this nut roast.  -  09 Nov 2014

    TheOx
    by
    0

    I found this incredibly simple despite being something of a culinary buffoon myself. This was my first foray into the loafy paradise of the humble nut and all of its associates as I have decided to dip a tentative toe it the morally cleansing waters of veganism. As such, and having belatedly read the above critiques of this recipe, I had a pessimistic view of the upcoming Sunday Dinner, which I capitalise with due intent. However, the surprise that then occurred can only be described as pleasant. A truly scrumptious ethical delight. Add some flax for extra righteousness.  -  10 Sep 2017

    0

    This recipe is quite inaccurate only use a max of 500ml soya milk, if you reduce the bread by 50gms and up the amount of nuts it is ok, you also need twice as much baking time than is quoted.  -  25 Dec 2016

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