Dark chocolate krispie cakes

    Dark chocolate krispie cakes

    4saves
    15min


    1 person made this

    About this recipe: These protein packed krispie cakes taste amazing and are good for your muscles. Perfect for a pre or post workout treat!

    Ingredients
    Serves: 4 

    • 150g dark chocolate (90% cocoa solids)
    • 80ml water
    • 1 level tablespoon psyllium husk
    • 2 teaspoons stevia sweetener
    • 50g coconut oil
    • 2 scoops chocolate Sci-MX ULTRA WHEY™ PROTEIN
    • 135g sugar-free wholegrain/regular rice puffs

    Method
    Prep:15min  ›  Ready in:15min 

    1. Melt the chocolate bar in a double boiler or over a pan of barely simmering water, stirring occasionally.
    2. Meanwhile, mix 80ml of water with the psyllium husk and add 1 to 2 teaspoons stevia or other sweetener. Add the coconut oil, psyllium and protein powder to the melted chocolate and then fold into the mixture.
    3. Place the rice puffs in a mixing bowl then remove the chocolate from the heat and mix into the rice puffs, making sure they are well coated. Transfer the mixture to a lightly oiled baking tin lined with baking parchment and press down with the back of a spoon to compact. Chill in the fridge until hardened. Remove from the fridge, cut into squares and serve.

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