Vegan apple crumble
40 min
This is my version of a healthy apple crumble, no butter was used, however it still contains healthy fats, fibre and potassium! Honey is optional for this recipe as it is not considered vegan; agave syrup can be used instead.
19 people made this
Ingredients
Serves: 4
- 350g apples
- 1/2 teaspoon ground cinnamon
- 30g light muscovado sugar
- 2 teaspoons honey (optional)
- 90g wholemeal spelt flour
- 1/4 avocado
- 1/2 banana
- 1 teaspoon extra virgin olive oil
- 30g oats
Method
Prep:20min ›
Cook:20min ›
Ready in:40min
- Preheat the oven to 180 C / Gas 4.
- Peel the apples and cut them in small chunks or in thin slices. Toss them in a bowl with the cinnamon, 1/2 tablespoon of light muscovado sugar and toss them together until the apples are well coated. Mix in 1 teaspoon of honey, if using, and mix again until well integrated.
- In a separate bowl combine the flour, avocado and banana and rub them all together until the mixture resembles breadcrumbs. Bear in mind that it will be harder than using butter or any other fat, so feel free to use the extra virgin olive oil if you need. Mix in the oats and remaining sugar until well combined.
- Place the apples in a deep baking dish and then sprinkle the crumble mixture over. Drizzle the remaining honey on top, if using.
- Bake in the preheated oven for 20 minutes, or until golden brown and the apples are tender. Remove from the oven and after that, enjoy the way you prefer it best!
Tip
I preferably served with a bit of cinnamon and honey on the top of it, just a little bit of honey though.
