About this recipe:A healing mixture of turmeric and spices combined with warm milk, which is thought to harness the anti-inflammatory properties of turmeric to battle colds, coughs and congestion. Cosy up to a mug of this Indian home remedy if you need a boost!
1/4 teaspoon ground turmeric, or to taste
1/4 teaspoon ground cardamom
1/8 teaspoon ground black pepper
1 pinch ground ginger
1 pinch ground cloves
1 pinch ground allspice
3/4 teaspoon honey, or to taste
1/8 teaspoon vanilla extract
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Method Prep:5min › Cook:5min › Ready in:10min
Whisk turmeric, cardamom, black pepper, ginger, cloves and allspice together in a small bowl.
Heat milk in a small saucepan over medium heat until heated through, 3 to 4 minutes; stir honey and vanilla into milk until dissolved. Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and heat through until flavours blend, 2 to 3 minutes. Add more turmeric mixture to taste, if desired. Serve.