About this recipe:I call this 'bananutter-chia' spread and it's perfect for spreading on oatcakes, or wholemeal toast for a healthy breakfast or mid-morning energy snack! It will keep for a few days in the fridge.
Makes: 8 tablespoons
2 small bananas
2 tablespoons good quality peanut butter
1 tablespoon chia seeds, or to taste
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Method Prep:5min › Cook:5min › Ready in:10min
Use a fork to mash bananas and peanut butter together in a bowl until desired consistency is reached; stir in chia seeds. Cover bowl with clingfilm and chill .