Strawberry and vanilla chia seed dessert

    Strawberry and vanilla chia seed dessert

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    8hr15min


    1 person made this

    About this recipe: This dessert is a healthy way to finish the day! Of course, it works just as well for breakfast. Chia seeds are a natural thickener which makes this dish a nice texture. Toasted almonds or mixed nuts add crunch.

    Ingredients
    Serves: 4 

    • 235ml unsweetened almond milk
    • 250g 0% fat vanilla yogurt
    • 2 tablespoons maple syrup
    • 1 teaspoon vanilla extract
    • pinch of salt
    • 30g chia seeds
    • To serve
    • 350g strawberries, sliced
    • 4 teaspoons maple syrup
    • 35g sliced almonds, toasted

    Method
    Prep:15min  ›  Extra time:8hr chilling  ›  Ready in:8hr15min 

    1. Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla extract and salt together in a bowl until just blended; add chia seeds and whisk to incorporate. Set aside to let the chia seeds soak for 30 minutes.
    2. Stir the chia seed mixture to redistribute any seeds that have settled throughout the mixture. Cover the bowl with clingfilm and chill for 8 hours or overnight.
    3. Drizzle 4 teaspoons maple syrup over sliced strawberries in a bowl; stir to coat. Add almonds to strawberries; stir again.
    4. Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.

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