Banana coconut smoothie bowl

    10 min

    This banana and peach smoothie contains only natural sugars. It's served in a bowl which allows you to top it with a selection of nuts and dried fruit. I enjoy it with grated coconut, almonds and raisins but feel free to experiment!

    1 person made this

    Serves: 1 

    • For the smoothie
    • 1 banana, divided
    • 80g frozen peach slices
    • 2 tablespoons unsweetened apple sauce
    • 2 tablespoons water
    • 2 teaspoons coconut oil
    • Toppings
    • 1 tablespoon freshly grated coconut
    • 1 tablespoon flaked almonds
    • 1 tablespoon raisins

    Prep:10min  ›  Ready in:10min 

    1. Blend 1/2 banana, peaches, apple sauce, water and coconut oil together in a blender until smooth; pour into a serving bowl.
    2. Slice remaining half banana and arrange on top of smoothie. Add grated coconut, flaked almonds and raisins.


    Most of the larger supermarkets sell fresh coconut pieces which are easy to grate.

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    Reviews & ratings
    Average global rating:

    Reviews in English (3)


    added ice (too much though)  -  06 Nov 2018  (Review from Allrecipes US | Canada)


    Positively delicious!  -  01 Sep 2017  (Review from Allrecipes US | Canada)


    What a fun breakfast! I used trail mix instead of just raisins and almonds. A nice change from a drinkable smoothie. Thank you for the recipe!  -  11 Dec 2015  (Review from Allrecipes US | Canada)